I will be starting our Live PiYo classes at The Grand Valley Community Center . Would love to have you join us starting October 6th & 7th Wednesday evenings at 8pm Tuesday mornings at 10am. I run classes six weeks at a time, if you sign up for the whole session it’s $50 for the 6 classes (one class free). Drop in $10 What is PiYo? PiYo is a combination of Yoga and Pilates inspired moves, with the intensity
I have started our Live PiYo classes at The Grand Valley Communinty Center . Would love to have you join us; Wednesday evenings at 8pm Thursday mornings at 10am. Drop in $10 I run classes six weeks at a time, if you sign up for the whole session it’s $50 for the 6 classes (one class free). What is PiYo? PiYo is a combination of Yoga and Pilates inspired moves, with the intensity turned up, just a wee bit. In ev
LIVE PiYo Classes at The Masonic Lodge in Grand Valley, Wednesdays at 8pm, starting on September 10th. PiYo is an authentic, incredibly effective body-transformation program that combines Pilates- and yoga-inspired moves, all set to a faster pace, so you get your strength, flexibility, and cardio all in each workout. PiYo delivers the long, lean muscles and flat, toned abs of Pilates, a firm butt and strong arms like
If you’re ready to get in the best shape of your life, to finally get rid of the extra weight that snuck up on you over the years—just show at The Masonic Lodge in Grand Valley, Tuesdays at 8pm, starting on May 6th and I’ll get you there. 6 week session, 1 hour class- 8pm Tuesdays $50 ALL FITNESS LEVELS WELCOME, Anyone can do INSANITY!!! Insanity is packed with cardio and plyometric drills with intervals of strength,
What kind of people drink Shakeology? People who want to be healthy and lose weight…and get a daily dose of dense nutrition while reducing their craving for junk food. People who want more energy, better digestion, and a happier mood. People a lot like you. Would you like to try a sample??? I will be sending out free samples till end of April. (After that each sample is $7) Just sign up to have me as your Bea
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