These are my go to muffin! Not only are they easy, but they allow me to use up my soggy old rotten bananas that seem to accumulate. I prefer the green banana, so green, it actually makes your teeth feel funny, that`s how I like them. Once there is even one brown spot on it, no thanks, I don`t want it! I mix the dry ingredients in my food processor and the wet in a medium size bowl. So quick I can get a batch in the o
I will be starting our Live PiYo classes at The Grand Valley Community Center . Would love to have you join us starting October 6th & 7th Wednesday evenings at 8pm Tuesday mornings at 10am. I run classes six weeks at a time, if you sign up for the whole session it’s $50 for the 6 classes (one class free). Drop in $10 What is PiYo? PiYo is a combination of Yoga and Pilates inspired moves, with the intensity
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