I saw my first robin yesterday, which makes the first day of spring, “official!” I absolutely LOVE this time of year. The days are longer, the sun is warmer and the snow is melting off the gardens. Life is regenerating and it’s time to get started with this year’s vegetable CSA. Hi there, it’s Lotte, I am a holistic nutritionist, farmer and healthy lifestyle enthusiast. I am inviting you to be a part of o
Kale Delicious nutritious and loaded with a ton of vitamins and minerals. Kale is especially high in vitamin K, vitamin A and vitamin C (just to name a few), is a great antioxidant, is anti-inflammatory and helps your body detox. If you are like me, you are great at picking this amazing superfood at the grocery store, farmers market or picking it right out of your garden but a day in the fridge and it is limp, lifele
Welcome to our Fit Farm where we pride ourselves on raising and harvesting the healthiest of foods that fuel your body, helping it to perform at optimal levels making you feel the best that you can feel.